Balanced Communicator

Transformational skills
for Sustainability

  • Training
  • Facilitation
  • Moderation
  • Counselling

TRAINING and FACILITATION

HeartMath® Training for Personal & Organisational Thriving

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Conscious Communication for Team Sustainability

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Inner Development Skills for Global Sustainability

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COUNSELLING and MODERATION

Transformational skills 1-to-1

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Learning & Development Events’ Moderation

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Tackling today's global workplace challenges*: 

declined employee wellbeing
higher workplace burnout 
more disengagement
higher loneliness at work, in particular for remote workers

Source: Gallup (2025)

Your Trainer and Guide

Cristina Burcă

Communication Trainer, HeartMath® Trainer, Inner Development Goals (IDG) for Sustainability Facilitator, Moderator, Guide

A two-decade journey in communication fields, training/education and personal development, in seven countries from Europe and Asia. Romanian, based in Romania now. Throughout this journey, I’ve gained insights into what makes individuals and teams thrive. More than the field skills, I found being about the inner growth skills, which help build 1stly, personal coherence, resilience and performance, and 2ndly, social coherence for thriving collectively.  I am honoured to bring further and facilitate growth through training programmes, facilitation and counselling built on methodologies by HeartMath Inc. and HeartMath Institute, Inner Development Goals (IDG) for Sustainability framework, personal growth counselling methods, and ancient wisdom systems. 

Evidence-based Frameworks

  • HeartMath techniques

“I want to share this with all who feel burned out, overwhelmed, or stuck in their professional or personal life. Imagine an organization, a world, that leads with the heart!”

Barb Hudak, MS, BSN, RN

  • HM Coherence Advantage™

“The Navy supports [HeartMath] Coherence Advantage™ training because it provides tangible tools and skills that can and have improved individual functioning which means more effective and successful missions.”

Capt. Lori A. Laraway

Manager of the Operational Stress Control Program for the Navy Expeditionary Combat Command

  • HeartMath System

“HeartMath’s program is a wonderful, effective path to serenity for crazy, busy executives. The program not only works as a ‘problem fixer,’ but more importantly, it enriches one’s life. [HeartMath] equips you to cope not only with all the stress in life, but then goes way beyond in introducing positive, lasting changes.”

Bob Morgan, President, Council of Growing Companies

  • Inner Development Goals Framework

Multinational corporations like Google, Ikea and Ericsson are among the first collaborating partners to incorporate the IDG Framework into their organisations and more intentionally work on the inner skills needed for sustainable change within the company. IDG has more than 50 global corporate and institutional partners.

Have a look over the IDG Whitepaper on Case Studies from our partners.

  • Inner Sustainability Game

Over 300 people have played the Inner Sustainability Game in 2024. Organisations such as Grundfos, the Nordic Council of Ministers, Interreg, and Folkemødet utilised the game to foster sustainable development and collaboration.

Testimonials from past projects

Cristina is a great organiser and true human being with an inner talent to motivate others to engage in powerful and transformational events that she creates. She is a creator of a great community of practitioners and coaches who became inspiring Summit speakers. I have had the opportunity to work with Cristina and her vision and high energy collaboration among all of the speakers were at her finest. Thank you, Cristina for this opportunity to be a Speaker at the Summit as well as for all the things you bring in the community of people with a vision.
Adelina ȘtefanSr. Expat Career Transition & Certified Transformational Master Coach
I had the great privilege to work with Cristina, as a member in my team as Brand Manager. Cristina is a very intelligent person, very organised, very passionate about brand managing, copywriting & content-writing. She is very keen on details, on making plans and also with high focus on implementing them with professionalism and care. Also, she helped me a lot with preparation for quality content of my corporate trainings & workshops, conferences speeches, TV shows, blog posts and social media posts. She is a professional diamond and if you choose to work with her, for sure your business will shine and grow!
Dr. Mihaela StroeProfiler, High-performance and Executive Coach, Author, Speaker
Throughout her work, Cristina displayed a valuable capacity of both acquiring new knowledge, and manage it. She also reflected a great acumen in community coordination, meetings’ organisation and hosting, minutes and follow-up. On the soft competences side, Cristina showed valuable communication skills, leadership, team playing, resilience and efficiency. I strongly recommend Cristina, and I am confident that her contribution and collaboration with you will be successful.
Head of Unit, European institution
Cristina's webinar was full of insights with concrete examples. The information presented is very well structured, interactive and accessible. Cristina's energy made me realize that Personal Branding is about authenticity and sincerity.
Neonila NegruțăBusiness Banking, Life & Executive Coach
Cristina Burca is a brilliant, heart-centered, devoted professional who merges deep caring with professional skills. She is dedicated to making the world a better place and her enthusiasm is extraordinary. I feel uplifted in her presence and I am so pleased that she is offering personal development counselling. She is a gift to the world.
A.S.
Cristina has an inspiring vision in creating online communication and promotion strategies. She brings solutions and creative ideas, with a long-term and international orientation.
Daciana SabăuBrain Nutrition Coach, FeedYourBrain.ro
I worked with Cristina to launch my online brand as a therapist. Cristina helps you develop a very well-structured plan for online business branding and development. She is professional, creative, has excellent communication both in one-on-one and team work, understanding everyone. She sees both the big picture and the details you need in your online communication. She is a trusted partner in online business communication and beyond!
Georgeta SofronHolistic Therapist
I have been working with Cristina for almost three years, which has given me a lot of confidence. The number of my readers has more than tripled in 6 months and the quality of the audience has improved. This has made me known throughout Germany, which was very important to me. In 2020, I was ranked No. 1 in two industry categories - new clients and overall results.
Alexandru AnghelFinancial Consultant
I highly recommend Cristina. Everything she does is full of dedication, ethics, and professionalism. Thank you Cristina for everything you've helped me with - website, newsletter, YouTube, visuals etc. I'm also very happy about the collaboration we've started in the area of ​​co-led courses and programmes.
Nela ChirilăHolistic Coach, Therapist, Author, Founder Holistic Work School
I came to Cristina at the recommendation of a friend and collaborator, and I really enjoyed working with her. Cristina supported me in launching my professional social media pages, with the necessary branding. I learned how to write authentically and clearly, how to create my visuals, online workshops - what strategy to adopt at the beginning. This gave me the confidence to further develop, and to launch my own community of Neurographic lovers. Thank you, Cristina!
Olga SzaboInstructor and Coach in Neurographic® and NeuroKintsugi®

Co-creating a Sustainable Future  through Transformational Skills

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