
Transformational skills
for Sustainability
- Training
- Facilitation
- Moderation
- Counselling
TRAINING and FACILITATION
HeartMath® Training for Personal & Organisational Thriving
Conscious Communication for Team Sustainability
Inner Development Skills for Global Sustainability
COUNSELLING and MODERATION
Transformational skills 1-to-1
Learning & Development Events’ Moderation
Tackling today's global workplace challenges*:
Source: Gallup (2025)

Your Trainer and Guide
Cristina Burcă
Communication Trainer, HeartMath® Trainer, Inner Development Goals (IDG) for Sustainability Facilitator, Moderator, Guide
A two-decade journey in communication fields, training/education and personal development, in seven countries from Europe and Asia. Romanian, based in Romania now. Throughout this journey, I’ve gained insights into what makes individuals and teams thrive. More than the field skills, I found being about the inner growth skills, which help build 1stly, personal coherence, resilience and performance, and 2ndly, social coherence for thriving collectively. I am honoured to bring further and facilitate growth through training programmes, facilitation and counselling built on methodologies by HeartMath Inc. and HeartMath Institute, Inner Development Goals (IDG) for Sustainability framework, personal growth counselling methods, and ancient wisdom systems.
Evidence-based Frameworks
- HeartMath techniques
“I want to share this with all who feel burned out, overwhelmed, or stuck in their professional or personal life. Imagine an organization, a world, that leads with the heart!”
Barb Hudak, MS, BSN, RN
- HM Coherence Advantage™
“The Navy supports [HeartMath] Coherence Advantage™ training because it provides tangible tools and skills that can and have improved individual functioning which means more effective and successful missions.”
Capt. Lori A. Laraway
Manager of the Operational Stress Control Program for the Navy Expeditionary Combat Command
- HeartMath System
“HeartMath’s program is a wonderful, effective path to serenity for crazy, busy executives. The program not only works as a ‘problem fixer,’ but more importantly, it enriches one’s life. [HeartMath] equips you to cope not only with all the stress in life, but then goes way beyond in introducing positive, lasting changes.”
Bob Morgan, President, Council of Growing Companies
- Inner Development Goals Framework
Multinational corporations like Google, Ikea and Ericsson are among the first collaborating partners to incorporate the IDG Framework into their organisations and more intentionally work on the inner skills needed for sustainable change within the company. IDG has more than 50 global corporate and institutional partners.
Have a look over the IDG Whitepaper on Case Studies from our partners.
- Inner Sustainability Game
Over 300 people have played the Inner Sustainability Game in 2024. Organisations such as Grundfos, the Nordic Council of Ministers, Interreg, and Folkemødet utilised the game to foster sustainable development and collaboration.
Testimonials from past projects
Co-creating a Sustainable Future through Transformational Skills