Transformational Skills Counselling
Access your inner compass and resources to overcome challenges and reach your goals

Individual sessions
Struggling with burnout, communication roadblocks at work/ at home, finding clarity and motivation to move beyond challenges and reach your important goals?
During one-to-one, virtual sessions, we work on tapping into your inner wisdom to access the answers needed, aligned with your individual context.
The clients that have chosen to work with me have found the inner resources – such as clarity, determination, optimism, acting power – to move forward in the direction of their goals.
Skills we can work on together: resilience/ stress management/ overcoming burnout, transformative communication, inner compass in decision-making, creativity, courage and determination, inner power to act, perseverance etc.
The Inner-Development Goals framework below is a good reference point for more transformational skills we can work on. Leveraging one skill can lead to ripple rewarding effects in many life areas.
Tools used:
- tools acquired from certification courses in personal growth counselling – guidance towards inner compass and wisdom – HeartMath® techniques, hatha yoga tradition,
- tools endorsed by the Inner Development Goals framework (official website of the IDG initiative) and
- perspectives from my background in cross-cultural communication, life and work.
